Author Archive

Certain harmful additives, growth promoters, genetically engineered (GE) ingredients, and more are already banned in other countries – why are they still being added to foods sold in America?

Check out this infographic to learn 10 banned foods that Americans should stop consuming – what products they’re usually found in, and the many different health risks they entail.

There is little doubt that in terms of quality, much of the food sold in the United States lags behind those sold in other ...

Promoting optimal skin health requires watching what you eat and what you put on your skin. You should know that personal care products resting on supermarket and pharmacy shelves may not be as safe as you probably think. In fact, many of them contain parabens, triclosan, phthalates, and thousands of chemicals that can lead to poor skin health, hormonal problems, and even cancer.

Unfortunately, the majority of these ingredients are not reviewed or regulated by the U.S. Food and Drug Administration ...

Do you know how much sugar you’re consuming every day? Not many people are aware of it, but massive amounts of fructose, some in the form of high fructose corn syrup (HFCS), lurk in many of the processed foods they eat daily. Fructose – sweet, delicious, and addictive as it is – has detrimental effects on your health, leading to conditions like diabetes, obesity, heart disease, and other chronic diseases.

Beware of Foods That Contain Toxic Amounts of Fructose!

Sweet, tasty, and ...

With the countless food products available on supermarket shelves today, how do you separate the ones that are good for you from those that can wreak havoc on your health? Here’s the shocking fact: many unhealthy foods are actually masquerading as “healthy foods”… and you may be unknowingly stocking them in your food cabinet and feeding them to your family!

Check out my infographic “9 Unhealthy Foods to Avoid” now – it features a list of unhealthy foods that I advise ...