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Promoting optimal skin health requires watching what you eat and what you put on your skin. You should know that personal care products resting on supermarket and pharmacy shelves may not be as safe as you probably think. In fact, many of them contain parabens, triclosan, phthalates, and thousands of chemicals that can lead to poor skin health, hormonal problems, and even cancer.

Unfortunately, the majority of these ingredients are not reviewed or regulated by the U.S. Food and Drug Administration (FDA), and are still widely used by the cosmetics industry. This infographic on personal care products will show you what chemicals and personal care products you should avoid to protect your skin from harm – along with safe skin care alternatives to choose.

Your skin is your largest organ, and anything you put on it should contain only the best and safest ingredients from nature. So before slathering lotion or body wash on your skin, take a look at this infographic on toxic chemicals found in personal care products. Discover these common yet deadly chemicals and how they can potentially sabotage your health and well-being.