Do you know how much sugar you’re consuming every day? Not many people are aware of it, but massive amounts of fructose, some in the form of high fructose corn syrup (HFCS), lurk in many of the processed foods they eat daily. Fructose – sweet, delicious, and addictive as it is – has detrimental effects on your health, leading to conditions like diabetes, obesity, heart disease, and other chronic diseases.
Beware of Foods That Contain Toxic Amounts of Fructose!
Sweet, tasty, and satisfying – these are the usual words used to describe sugar.
I, on the other hand, think of sugar as the exact opposite: addictive, dangerous, and deadly.
Of all the foods capable of inflicting harm in your body, sugar is one of the most detrimental.
A sea of research now suggests that fructose, especially high fructose corn syrup (HFCS), is taking a devastating toll on your health. It is a MAJOR factor in the increasing rates of obesity and chronic diseases all over the world.
But if fructose is wreaking havoc on everyone’s health, then why is it still found in a wide array of food products today?
Discover the fructose content of common foods, beverages, sauces, and even sugar substitutes in our infographic “Fructose Overload.” Use the embed code to share it on your website or visit our infographic page for the high-res version.
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2016
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