Posts Tagged 'gmo'

Gain Control of Your Health: 6 things to start doing immediately- Ashley Poptodorova

Hi Fitness friends and health buffs!
Alex and I wanted to provide you with our top 5 things that you can start doing immediately to gain control of your health. Remember, being healthy is so much more than just hitting the gym! It is about how you feed, nourish and care for your body. The overall “healthy lifestyle” is a must. ...

Continue Reading →

30
JUN
2015

Recipe, Uncategorized

6 tips to get healthy, A+A, A+A Wellness, Alex Poptodorov, alexander poptodorov, apple cider vinegar, artificial sweeteners, Ashley Poptodorov, ashley poptodorova, Ashley Poptodorova. health, atlanta, bad food, clean eating, clean eating recipes, detox, detoxing, diet, east cobb, east cobb personal trainer, eating clean during the holidays, eating healthy, exercise, exercise tips, fat loss, fitness, fitness blog, fitness blogs, fitness tips, flours, food, gmo, goal, goal setting, goals, grain free/gluten free recipes, gym, habits, health, health and fitness blogs, health blog, health blogs, health coach, health coaching, health tips, healthy blogs, healthy food, healthy lifestyle, healthy recipes, healthy tips, high fructose corn syrup, hydrogenated oils, ingredients, ingredients to be aware of, inspiration, inspirational blogs, land o lakes, lemon water, lesson in labels, lifestyle changes, losing weight, sleep, stress, tips, tips for getting healthy, weight loss

Practical ways to live the “healthy life” for you and your family!

Posted by: ashleypoptodorova

Hello fitness fans and friends! 🙂
As always, it is such a pleasure to be back here blogging for you. I will keep this post short and sweet. I would like to offer up some practical ways to make wise nutritional choices for yourself and your family.

How many times has “eating healthy” left you scratching your head? What do you do? Where do you even begin? This road can be ...

Continue Reading →

21
JUL
2013

Uncategorized

clean eating, exercise, fitness, fitness blogs, fitness tips, gmo, health, healthy lifestyle, healthy recipes, lifestyle changes, living healthy, meal plans, nutrition, nutrition blogs, nutrition tips, practical ways to change your life, removing toxins, toxicity, weight loss, weight loss blogs, wellness, wellness tips