Posts Tagged 'meal plans'

The dangers of ultra-highly processed foods and how to avoid them- Ashley Poptodorova

Living a vibrant, healthy and balanced life in today’s world is tough enough. Combine this with the over abundance of highly processed foods and it is a recipe for utter disaster and destruction. This is a battle that myself as well as countless other fitness and nutrition professionals struggle to educate on. I am on a mission to spread the word ...

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12
OCT
2013

Uncategorized

bad diet, bad food, carbs, childhood obesity, chips, coca-cola, crackers, diet, gmos, hamburger helper, health, health blogs, health tips, healthy tips, highly processed foods, junk food, kraft, meal plans, monsanto, nutrition, obesity, obesity epidemic, overcoming obesity, processed foods, processed snacks, say no to gmo, soft drinks, sugar, tips for avoiding processed foods, wellness, wellness tips

Practical ways to live the “healthy life” for you and your family!

Posted by: ashleypoptodorova

Hello fitness fans and friends! 🙂
As always, it is such a pleasure to be back here blogging for you. I will keep this post short and sweet. I would like to offer up some practical ways to make wise nutritional choices for yourself and your family.

How many times has “eating healthy” left you scratching your head? What do you do? Where do you even begin? This road can be ...

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21
JUL
2013

Uncategorized

clean eating, exercise, fitness, fitness blogs, fitness tips, gmo, health, healthy lifestyle, healthy recipes, lifestyle changes, living healthy, meal plans, nutrition, nutrition blogs, nutrition tips, practical ways to change your life, removing toxins, toxicity, weight loss, weight loss blogs, wellness, wellness tips