Posts Tagged 'weight loss blogs'

Weight loss vs. Fat loss and why you WANT nice lean muscle- A+A Wellness, East Cobb & Roswell Personal Trainer and Nutrition Experts

I am really excited about this post! It is time to clear up the misconceptions behind the “fear” of building muscle. This is something I cover daily with our team and it is an article that I hope helps to shed some light. There is a big difference between weight loss and FAT loss. I will go in-depth on this as well.

One common concern I hear daily is women ...

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9
JUN
2014

Uncategorized

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Practical ways to live the “healthy life” for you and your family!

Posted by: ashleypoptodorova

Hello fitness fans and friends! 🙂
As always, it is such a pleasure to be back here blogging for you. I will keep this post short and sweet. I would like to offer up some practical ways to make wise nutritional choices for yourself and your family.

How many times has “eating healthy” left you scratching your head? What do you do? Where do you even begin? This road can ...

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21
JUL
2013

Uncategorized

clean eating, exercise, fitness, fitness blogs, fitness tips, gmo, health, healthy lifestyle, healthy recipes, lifestyle changes, living healthy, meal plans, nutrition, nutrition blogs, nutrition tips, practical ways to change your life, removing toxins, toxicity, weight loss, weight loss blogs, wellness, wellness tips