Posts Tagged 'nutrition blogs'

My tips for staying motivated to lose 80 pounds! If you struggle with motivation, this post is for YOU!

Hello friends and fellow fitness buffs!

Today’s blog post is one that I know firsthand is extremely important! When I started on my journey to health (I lost 80 pounds!!) I needed as much motivation as possible. Almost instinctively, I started to employ techniques that helped me to gain long-term motivation to be able to lose the weight ...

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19
AUG
2013

Uncategorized

changing habits, creating a vision board, diet, exercise, fitness, fitness tips, fitness trainer, food, goal, goal setting, goals, habits, health, health blogs, health tips, healthy lifestyle, how to change habits, how to set goals, long term goals, motivational tips, nutrition, nutrition blogs, nutrition facts, personal trainer, properly setting goals, reasons for staying healthy, short term goals, tips, vision board, vision board ideas, wellness, wellness blogs

Practical ways to live the “healthy life” for you and your family!

Posted by: ashleypoptodorova

Hello fitness fans and friends! 🙂
As always, it is such a pleasure to be back here blogging for you. I will keep this post short and sweet. I would like to offer up some practical ways to make wise nutritional choices for yourself and your family.

How many times has “eating healthy” left you scratching your head? What do you do? Where do you even begin? This road can be ...

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21
JUL
2013

Uncategorized

clean eating, exercise, fitness, fitness blogs, fitness tips, gmo, health, healthy lifestyle, healthy recipes, lifestyle changes, living healthy, meal plans, nutrition, nutrition blogs, nutrition tips, practical ways to change your life, removing toxins, toxicity, weight loss, weight loss blogs, wellness, wellness tips