Posts Tagged 'meal plan'

Healthy Quinoa and Kale salad recipe

Hello Fitness friends!

Tonight’s blog is one I am pretty excited about, I mean, who doesn’t get pumped up to try new and healthy recipes? I love Quinoa because it is packed with nutrition and is wheat/gluten-free! Delicious too! It is a grain like seed that takes on the flavors of various seasonings quite well! My favorite part of quinoa is that ...

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25
SEP
2013

Recipe, Uncategorized

Alex Poptodorov, ashley poptodorova, benefits of himalayan salt, clean eating, clean eating recipes, cracked pepper, Crazy Sexy diet, diet, eating clean, grain free diet, grain free/gluten free recipes, healthy recipes, himalayan salt, kale, kale recipes, Kris Carr, meal plan, nutrition, nutritionist, onion, pepper, peppers, preparing healthy foods, quinoa, quinoa and kale, quinoa recipes, recipes, recipes with himalayan salt, recipes with peppers, special recipes, veggie recipes, wellness recipes, wellness tips

Top 5 terrible ingredients that can sabotage your goals and health!

Posted by: ashleypoptodorova

Hello friends!

Alex and I are so excited to help YOU live your healthiest life! In creating our upcoming blog post schedule we felt it was important to start with INGREDIENTS! We are going to keep this blog simple, informative and packed FULL of practical useful information. After all, living a healthy lifestyle should not be rocket science!

Many people are left scratching their ...

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1
AUG
2013

Uncategorized

artificial sweeteners, bad food, diet, eating healthy, flours, food, healthy blogs, healthy lifestyle, high fructose corn syrup, hydrogenated oils, ingredients, ingredients to be aware of, lesson in labels, meal plan, nutrition, nutrition facts, nutrition tips, reading labels, refined sugars, trans fat, what is in your food