healthy – A+A Wellness

Everything I learned during my journey towards health – East Cobb Personal Trainer

Hello A+A Wellness friends and followers! 🙂

Where do I begin with such a post? I have learned so much in this past 10 years of my life it is incredible! I started my journey (as most of you know) at 208 pounds. I grew up with various types of abuse throughout my life and the final straw I believe was being entangled and trapped in a physically and verbally abusive relationship for 5 years. It was singlehandedly the worst (and ...

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Roswell, East Cobb Personal Training and Nutrition – A+A Wellness amazing updates, one year in Atlanta!

Posted by: ashleypoptodorova

Hi Guys!

We are so excited to be back to updating our blog on a regular basis. The past 12 months have been adventurous and AWESOME with growing our business in a new Community! Alex and I wanted to provide you with some of our exciting updates for the past year and what is going on with A+A Wellness.

We can’t begin to express the overwhelming ...

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2014

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What you can expect from our NEW BLOG! :)

Posted by: ashleypoptodorova

Hello friends!

Alex and I are SO excited about this BRAND NEW Blog! We have such a big vision for helping others and using our God-given knowledge to do so. I wanted to just update you quickly on what you can expect from ...

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JUN
2013

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Hello friends WELCOME to our new blog Alex…

Posted by: ashleypoptodorova

Hello friends,
WELCOME to our new blog! Alex and I are so excited to update this blog with fresh content, fitness tips, recipes, motivation and more! Please share us with your friends… www.AandAWellness.wordpress.com
Thank you 😉
A&A
(Stay tuned for our FIRST post soon!!)

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2013

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A+A Wellness, ashley poptodorova, clean eating recipes, diet, exercise, fitness, gym, health, healthy, healthy recipes, land o lakes, lutz, nutrition, recipes, workout tips

Posts Tagged 'healthy'

Everything I learned during my journey towards health – East Cobb Personal Trainer

Roswell, East Cobb Personal Training and Nutrition – A+A Wellness amazing updates, one year in Atlanta!

What you can expect from our NEW BLOG! :)

Hello friends WELCOME to our new blog Alex…