Posts Tagged 'setting goals'

Use the fall and winter months to get in the best shape of your life! :)

Hello Fitness friends!

Alex and I just LOVE this time of year, something about the fall weather and the “feel” in the air that just screams HOLIDAYS! Most people tend to “fall” off during this time of year when it comes to reaching their fitness and nutrition goals. However, I am hoping that you reconsider your options this upcoming Holiday season after ...

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23
SEP
2013

Uncategorized

autumn months, december, diet, eating clean during the holidays, exercise, fall, fall months, fall recipes, fitness, fitness tips, goal setting, health blogs, holiday recipes, holiday treats, holidays, january, november, nutrition, nutrition tips, october, preparing for the holidays, recipe ideas, recipes, setting goals, setting goals during holidays, staying fit, weight loss, wellness blogs, winter, winter months, winter recipes

Goal setting for success with Alex and Ashley Poptodorov

Posted by: ashleypoptodorova

Goal Setting. Two simple words that pack a lot of meaning. How many of us KNOW about goal setting (we think about it) but rarely put it into practice?
I could safely say that would be the majority of people. Today, I want to go in depth on GOAL SETTING FOR SUCCESS. YOU have the ability to reach your goals if you ...

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6
SEP
2013

Uncategorized

achieving goals, Alex Poptodorov, ashley poptodorova, diet, exercise, fitness, goal, goal setting, goals, health, health blogs, healthy blogs, healthy how to blogs, long term goals, nutrition, personal trainer, properly setting goals, reaching goals, reasons to get healthy, setting goals, short term goals, tips, tips from trainers, weight training, wellness, wellness blog